Easing the Aches and Pains of Pregnancy with Harrogate Organics Rescue Balm
- Gina Hutchings
- Jul 22
- 2 min read
As my bump grows, so do all sorts of aches especially in my lower back and thighs. I’ve been on the lookout for something that feels indulgent, yet natural and gentle. I didn’t want the overwhelming smell of Deep Heat or other gel’s that provide medicated relief from aches. That’s when I discovered Harrogate Organics Rescue Balm (Muscle & Derma Repair) and it’s quickly become a trusted companion in my daily routine.
The gel like cream comes in a lightly grainy balm that melts under your fingertips. It’s buttery yet not greasy, which suits a pregnant lady who wants nourishment without feeling like a slippery mess. I find a small pea-sized amount is all it takes; I warm it between my palms and gently massage it into my thighs or lower back after a long day (which feels like every day now). The peppermint oil gives such a fresh, cooling sensation that it feels like it’s waking up tired muscles, just the sort of relief my bumped-out body craves when everything feels a bit heavy.
The balm includes some important botanicals like evening primrose oil, shea and mango butters all weaving together to soothe, hydrate, and support elasticity. Arnica is famous for easing muscle tension and encouraging healing, and here it does feel like it’s working behind the scenes, gently calming any soreness. The evening primrose oil seems to just lock in moisture and soften the skin, so even where the skin is stretching, it doesn’t feel tight or dry. It is worth noting it also won a Beauty Award and the Health and Beauty Wellbeing Gold Award!
I’ve also read that the Rescue Balm helps to exfoliate gently and remove dead skin, though I can’t say I use it for that specifically, but I do notice my skin feeling smoother and more supple over time, not just immediately after application. And because it’s free from artificial fragrances and parabens, I feel reassured about slathering it over my bump and legs without worrying about hormones or sensitivity.
I even treated the other half to a shoulder rub with the balm after he over-did it on the weights at the gym. He was delighted to get the attention usually reserved for little one. He particularly liked the cooling peppermint and of course the smell suits both male and female without being overpowering.
I also appreciate that it's a multi‑purpose balm. Between stretchiness and occasional tightness, it’s lovely to have one jar that addresses both skin nourishment and muscle ease.
All in all, Rescue Balm feels like a nurturing ritual disguised as self‑care. It's rich and restorative, yet never overly heavy. It cares for my muscles and skin in one go, and that’s precisely what I need right now, at five months pregnant, giving myself little moments of relief and nourishment means a great deal. If you’re hoping for something natural, fragrant and effective for bump discomfort and perimenstrual muscle tension alike, this balm is a keeper.
Available at Harrogate Organics online, currently offering 10% off for new customers and they also offer a subscription model pricing for even bigger discounts:
